PLAE and University of Colorado BBAll!

Lime water for your health!

21 variations for the burpee!

Home remedies for Arthritis and Joint Pain!

Doing natural things can really help!  I love the nutritional point of it and you can up your intake of fruits and veggies with Juice Plus!

Fast Ab Workout For The Summer!

OK, so summer is over.  Get a jump on next summer!

 

Yep, food can help the eyes too!

 

Coconut benefit

Deadlifts

Morning diabetes food

TRUE C900